Kratom & Chronic Fatigue: Has ME/CFS Met Its Match?
There may be justification to combining kratom and chronic fatigue. Are you one of the 2.5 million Americans (Institute of Medicine, 2015) who suffer from Myalgic Encephalomyelitis, known colloquially as Chronic Fatigue Syndrome (ME/CFS)? If so, you are well aware of the lethargy, inability to focus, profound difficulty in recovering from exercise, body aches, and general malaise that comprise the symptoms of this condition. No matter how much coffee you drink or how much sleep you get, it feels like you just can’t keep up with everyone else’s energy levels.
That’s where kratom comes into the discussion. In Malaysia and Thailand, manual laborers have been using kratom throughout recorded history as a method of combating fatigue brought on by long and arduous work hours (Cinosi et al., 2015). Productivity increased among its users. This can likely be attributed to the actions of mitragynine and 7-hydroxymitragynine on the body’s mu-opioid receptors.
The caveat here is that too high a dosage will undoubtedly lead to fatigue in itself. From my personal experience, about three grams of our green Maeng Da is the maximum I can take before I start feeling like I’d rather sit still than move around a lot. See, when too much kratom is consumed, its metabolites can enter the part of the brain stem known as the locus ceruleus, where receptor engagement results in slowed respiration, reduced blood pressure, and a decrease in alertness (Kosten & George, 2002). This is of course counterproductive if you’re looking for stimulation.
Just to give you an idea of how real people are using kratom to combat the symptoms of ME/CFS, here are some excerpts of posts from the American Kratom Association’s Facebook group:
- “I’ve had chronic fatigue syndrome for 20 plus years. My body feels like it’s full of lead & it’s hard to put 1 foot in front of the other. Getting out of bed is exhausting. I’ve tried many strains of kratom for this. Green Maeng Da & White Sumatra have been my go to strains. I get up, take my morning kratom & my ready to take on the day! It really helps me get the energy to function & helps boost my mood.”
- “I had crushing fatigue. I initially tried kratom for pain but the miraculous happened. The fatigue lifted. Kratom gave me my life back quite literally. Also, after a few months of using kratom with my opiate pain meds, I was able to wean completely off prescription pain meds with almost no withdrawal! Just about 4 to 5 days of discomfort. After 20 years of pain meds. I almost don’t believe it myself and I am living it.”
- “I have fibromyalgia which gives you massive fatigue. Kratom helps TREMENDOUSLY! I was on lyrica, neurontin, norco, soma, flexeril, Xanax, zanaflex, lamictal, Prozac, Mobic, oxybutinin, trazadone & Celebrex. I took those medications for 8 years solid. Plus injections every 3-6 months. I was at one point even being considered for a nerve stimulator implant…. White Maeng Da [is] my go-to (kratom) [strain] for fatigue. I usually combine a red, white & green vein strain to get the full spectrum of relief and it works BETTER than any medication I’ve been put on. I DO potentiate with Turmeric w/bioperin & chelated, high absorption magnesium.
If you find that it’s hard to navigate your daily schedule without some sort of impetus, and the coffee just doesn’t cut it, perhaps kratom is worth a shot. I know it helps me do my job. I personally go for white or green Maeng Da, white Borneo, or yellow Thai, but everyone is different. Just remember to start with a small dose to assess tolerance – you can always move up later. I hope this information reaches someone who can benefit from it as I have.
Cinosi, E., Martinotti, G., Simonato, P., Singh, D., Demetrovics, Z., Roman-Urrestarazu, A., … Corazza, O. (2015). Following “the Roots” of Kratom (Mitragyna speciosa): The Evolution of an Enhancer from a Traditional Use to Increase Work and Productivity in Southeast Asia to a Recreational Psychoactive Drug in Western Countries. BioMed Research International, 2015. https://doi.org/10.1155/2015/968786Institute of Medicine. (2015). Read “Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an Illness” at NAP.edu. https://doi.org/10.17226/19012
Institute of Medicine. (2015). Read “Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an Illness” at NAP.edu. https://doi.org/10.17226/19012
Kosten, T. R., & George, T. P. (2002). The Neurobiology of Opioid Dependence: Implications for Treatment. Science & Practice Perspectives, 1(1), 13–20. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851054/